Facts About fastest scuba fins Revealed



After running you can wear vest and go to the water?
Did you know that it's not a good idea to practice intense physical activity before or after sporting a diving vest and also to venture into this water game? But if so, how can manage to reconcile both activities? This really is a problem with no solution that is simple.




Before diving, it is only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on land in the 24 hours after dives, especially the ones that are more extreme. This is only one of the main criteria for those who can not resist picking up their diving vest and practicing this sport. But, there are choices to reconcile both activities: just resort to common sense and don't push too hard whatsoever.

As a result, the closer you are to diving, the more necessary it's to prevent impacts on exercise. Hence it's advised to invest in actions that are lighter, that is, using a diminished effect on the joints of the body. Moderate swimming is a good example compared racing. Cycling can also be highly suggested.



On the other hand, it is not enough to opt for an exercise using a diminished impact on the joints: this kind of physical activity has to be achieved repeatedly so the body adjusts to that load too.

However, whether by taste or by requirement, a fantastic portion of the sportsman generally runs every day. In these cases, it is suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself within the limits on which you're accustomed.

Here it's important to emphasize how important it is not to transcend these limitations, because athletes have a tendency to reduce their caution when nothing is bad for their health. For this reason, there is a habit of growing the depth or time of this dip - that is, it distances itself from the concept of "conservative dive", which can cause some unpleasant surprises. The most frequent result is decompression illness.

It also needs to be emphasized that it is equally important that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can enable the sportsman to dismiss the depth and time of this dive.



Therefore, reconciling a click here physical exercise routine on land and at sea is not impossible. It's simply necessary to get some precaution, together with attitudes which allow a maximum prep and a reduction of the risks.


5:

Diving substance to optimize the bottle with gas?
Gas bottles are a great diving substance to the practice of the game. But this tool has a limit, being necessary to know some tips to control the usage of gasoline and also to extend for a longer time the excursions under water, together with the most comfort and security.

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